KINNIKINNICK WHITE BREAD vs PARMESAN GARLIC BREAD

Nutrition comparison per 100 g serving

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KINNIKINNICK WHITE BREAD wins in 7 out of 15 nutrient categories

KINNIKINNICK WHITE BREAD: 7 vs PARMESAN GARLIC BREAD: 4 (4 ties)

Overview

Nutrient	KINNIKINNICK WHITE BREAD	PARMESAN GARLIC BREAD	Winner
Calories	246 cal	351 cal
Protein	1.8 g	8.8 g
Carbs	52.6 g	45.6 g
Fat	3.5 g	14.0 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KINNIKINNICK WHITE BREAD	PARMESAN GARLIC BREAD	Winner
Folate, total	53 UG	0 UG
Niacin	2.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	KINNIKINNICK WHITE BREAD	PARMESAN GARLIC BREAD
Calcium, Ca	53 MG	35 MG
Iron, Fe	1.2 MG	3.2 MG
Potassium, K	53 MG	88 MG
Sodium, Na	561 MG	526 MG

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