KINGSFORD COMBO PLATTER vs INSANITY ROLL WR
Nutrition comparison per 100 g serving
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KINGSFORD COMBO PLATTER wins in 7 out of 10 nutrient categories
KINGSFORD COMBO PLATTER: 7
vs
INSANITY ROLL WR: 2
(1 ties)
Overview
| Nutrient | KINGSFORD COMBO PLATTER | INSANITY ROLL WR | Winner |
|---|---|---|---|
| Calories | 207 cal | 188 cal | |
| Protein | 15 g | 7.0 g | |
| Carbs | 17.1 g | 28.6 g | |
| Fat | 8.6 g | 5.6 g | |
| Fiber | 0.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGSFORD COMBO PLATTER | INSANITY ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.3 MG |
Minerals
| Mineral | KINGSFORD COMBO PLATTER | INSANITY ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 439 MG |