KINGS vs SLICED NATURAL ALMONDS

Nutrition comparison per 100 g serving

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KINGS wins in 4 out of 10 nutrient categories

KINGS: 4 vs SLICED NATURAL ALMONDS: 2 (4 ties)

Overview

Nutrient	KINGS	SLICED NATURAL ALMONDS	Winner
Calories	571 cal	571 cal	Tie
Protein	25 g	21.4 g
Carbs	14.3 g	21.4 g
Fat	50 g	50 g	Tie
Fiber	7.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	SLICED NATURAL ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KINGS	SLICED NATURAL ALMONDS
Calcium, Ca	71 MG	214 MG
Iron, Fe	6.4 MG	3.9 MG
Sodium, Na	536 MG	36 MG

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