KINGS vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

KINGS: 4 vs SALSA: 5 (1 ties)

Overview

Nutrient	KINGS	SALSA	Winner
Calories	143 cal	17 cal
Protein	7.1 g	0 g
Carbs	17.9 g	6.7 g
Fat	5.4 g	0 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	KINGS	SALSA
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	1.2 MG
Sodium, Na	357 MG	567 MG

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