KINGS vs ORGANIC WALNUT HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WALNUT HALVES & PIECES wins in 4 out of 10 nutrient categories
KINGS: 1
vs
ORGANIC WALNUT HALVES & PIECES: 4
(5 ties)
Overview
| Nutrient | KINGS | ORGANIC WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 667 cal | 667 cal | Tie |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 70 g | 66.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | ORGANIC WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | ORGANIC WALNUT HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |