KINGS vs YELLOW SPLIT PEAS

Nutrition comparison per 100 g serving

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KINGS wins in 8 out of 10 nutrient categories

KINGS: 8 vs YELLOW SPLIT PEAS: 1 (1 ties)

Overview

Nutrient	KINGS	YELLOW SPLIT PEAS	Winner
Calories	343 cal	360 cal
Protein	22.9 g	22 g
Carbs	60 g	64 g
Fat	0 g	2 g
Fiber	25.7 g	32 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	YELLOW SPLIT PEAS	Winner
Vitamin C, total ascorbic acid	3.4 MG	2.4 MG

Mineral	KINGS	YELLOW SPLIT PEAS
Calcium, Ca	171 MG	40 MG
Iron, Fe	7.7 MG	2.2 MG
Sodium, Na	29 MG	0 MG

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