KINGS vs WHOLE SUN DRIED APRICOTS

Nutrition comparison per 100 g serving

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KINGS wins in 5 out of 10 nutrient categories

KINGS: 5 vs WHOLE SUN DRIED APRICOTS: 1 (4 ties)

Overview

Nutrient	KINGS	WHOLE SUN DRIED APRICOTS	Winner
Calories	275 cal	275 cal	Tie
Protein	5 g	2.5 g
Carbs	62.5 g	70 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	7.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KINGS	WHOLE SUN DRIED APRICOTS	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	KINGS	WHOLE SUN DRIED APRICOTS
Calcium, Ca	0 MG	50 MG
Iron, Fe	3.6 MG	2.7 MG
Sodium, Na	12 MG	0 MG

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