KINGS vs KRINGLE

Nutrition comparison per 100 g serving

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KINGS wins in 5 out of 10 nutrient categories

KINGS: 5 vs KRINGLE: 3 (2 ties)

Overview

Nutrient	KINGS	KRINGLE	Winner
Calories	375 cal	300 cal
Protein	10 g	4 g
Carbs	52.5 g	32 g
Fat	35 g	14 g
Fiber	2.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	KRINGLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KINGS	KRINGLE
Calcium, Ca	100 MG	40 MG
Iron, Fe	1.4 MG	0.7 MG
Sodium, Na	245 MG	220 MG

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