KINGS vs LARGE CROISSANTS
Nutrition comparison per 100 g serving
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LARGE CROISSANTS wins in 5 out of 10 nutrient categories
KINGS: 4
vs
LARGE CROISSANTS: 5
(1 ties)
Overview
| Nutrient | KINGS | LARGE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 391 cal | |
| Protein | 10 g | 7.8 g | |
| Carbs | 52.5 g | 46.9 g | |
| Fat | 35 g | 18.8 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | LARGE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | KINGS | LARGE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 245 MG | 312 MG |