KINGS vs MINIS

Nutrition comparison per 100 g serving

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KINGS wins in 5 out of 10 nutrient categories

KINGS: 5 vs MINIS: 3 (2 ties)

Overview

Nutrient	KINGS	MINIS	Winner
Calories	500 cal	442 cal
Protein	5 g	4.7 g
Carbs	65 g	69.8 g
Fat	25 g	16.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KINGS	MINIS	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	KINGS	MINIS
Calcium, Ca	100 MG	93 MG
Iron, Fe	3.6 MG	0.8 MG
Sodium, Na	175 MG	140 MG

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