KINGS vs SUPERIOR NUT & CANDY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KINGS: 4 vs SUPERIOR NUT & CANDY: 4 (2 ties)

Overview

Nutrient	KINGS	SUPERIOR NUT & CANDY	Winner
Calories	600 cal	525 cal
Protein	16.7 g	10 g
Carbs	23.3 g	50 g
Fat	53.3 g	35 g
Fiber	6.7 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	SUPERIOR NUT & CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KINGS	SUPERIOR NUT & CANDY
Calcium, Ca	133 MG	150 MG
Iron, Fe	4.8 MG	3.6 MG
Sodium, Na	367 MG	75 MG

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