KINGS vs PEPPER GOURNAY CHEESE

Nutrition comparison per 100 g serving

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KINGS wins in 4 out of 10 nutrient categories

KINGS: 4 vs PEPPER GOURNAY CHEESE: 2 (4 ties)

Overview

Nutrient	KINGS	PEPPER GOURNAY CHEESE	Winner
Calories	393 cal	414 cal
Protein	25 g	6.9 g
Carbs	3.6 g	3.5 g
Fat	32.1 g	41.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KINGS	PEPPER GOURNAY CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KINGS	PEPPER GOURNAY CHEESE	Winner
Calcium, Ca	714 MG	69 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	724 MG

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