KING THIN SANDWICH WHITE BREAD vs FAMOUS BREADS

Nutrition comparison per 100 g serving

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FAMOUS BREADS wins in 9 out of 15 nutrient categories

KING THIN SANDWICH WHITE BREAD: 4 vs FAMOUS BREADS: 9 (2 ties)

Overview

Nutrient	KING THIN SANDWICH WHITE BREAD	FAMOUS BREADS	Winner
Calories	277 cal	412 cal
Protein	8.5 g	14.7 g
Carbs	51.1 g	88.2 g
Fat	3.2 g	2.9 g
Fiber	2.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	KING THIN SANDWICH WHITE BREAD	FAMOUS BREADS	Winner
Folate, total	0 UG	176 UG
Niacin	4.0 MG	5.9 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KING THIN SANDWICH WHITE BREAD	FAMOUS BREADS
Calcium, Ca	106 MG	118 MG
Iron, Fe	2.8 MG	5.3 MG
Potassium, K	74 MG	0 MG
Sodium, Na	468 MG	912 MG

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