KING THIN SANDWICH WHITE BREAD vs MADE WITH WHOLE GRAIN WHITE

Nutrition comparison per 100 g serving

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MADE WITH WHOLE GRAIN WHITE wins in 8 out of 14 nutrient categories

KING THIN SANDWICH WHITE BREAD: 4 vs MADE WITH WHOLE GRAIN WHITE: 8 (2 ties)

Overview

Nutrient	KING THIN SANDWICH WHITE BREAD	MADE WITH WHOLE GRAIN WHITE	Winner
Calories	277 cal	246 cal
Protein	8.5 g	8.8 g
Carbs	51.1 g	45.6 g
Fat	3.2 g	2.6 g
Fiber	2.1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	KING THIN SANDWICH WHITE BREAD	MADE WITH WHOLE GRAIN WHITE	Winner
Niacin	4.0 MG	3.5 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KING THIN SANDWICH WHITE BREAD	MADE WITH WHOLE GRAIN WHITE
Calcium, Ca	106 MG	439 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	74 MG	0 MG
Sodium, Na	468 MG	474 MG

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