KING THIN SANDWICH WHITE BREAD vs ORGANIC WHEAT LOAF
Nutrition comparison per 100 g serving
Ad 468x60
KING THIN SANDWICH WHITE BREAD wins in 6 out of 13 nutrient categories
KING THIN SANDWICH WHITE BREAD: 6
vs
ORGANIC WHEAT LOAF: 5
(2 ties)
Overview
| Nutrient | KING THIN SANDWICH WHITE BREAD | ORGANIC WHEAT LOAF | Winner |
|---|---|---|---|
| Calories | 277 cal | 246 cal | |
| Protein | 8.5 g | 7.0 g | |
| Carbs | 51.1 g | 52.6 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING THIN SANDWICH WHITE BREAD | ORGANIC WHEAT LOAF | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING THIN SANDWICH WHITE BREAD | ORGANIC WHEAT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 14 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 74 MG | 125 MG | |
| Sodium, Na | 468 MG | 596 MG |