KING SOOPERS vs KRINGLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
KING SOOPERS: 4
vs
KRINGLE: 4
(5 ties)
Overview
| Nutrient | KING SOOPERS | KRINGLE | Winner |
|---|---|---|---|
| Calories | 410 cal | 308 cal | |
| Protein | 3.9 g | 3.9 g | Tie |
| Carbs | 52.6 g | 44.2 g | |
| Fat | 20.5 g | 13.5 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOOPERS | KRINGLE | Winner |
|---|---|---|---|
| Niacin | 1.0 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOOPERS | KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 38 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 359 MG | 260 MG |