KING SIZE ENRICHED BREAD vs WHITE LARGE ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHITE LARGE ENRICHED BREAD wins in 1 out of 14 nutrient categories

KING SIZE ENRICHED BREAD: 0 vs WHITE LARGE ENRICHED BREAD: 1 (13 ties)

Overview

Nutrient	KING SIZE ENRICHED BREAD	WHITE LARGE ENRICHED BREAD	Winner
Calories	255 cal	255 cal	Tie
Protein	8.5 g	8.5 g	Tie
Carbs	51.1 g	51.1 g	Tie
Fat	3.2 g	3.2 g	Tie
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KING SIZE ENRICHED BREAD	WHITE LARGE ENRICHED BREAD	Winner
Folate, total	0 UG	102 UG
Niacin	4.3 MG	4.3 MG	Tie
Riboflavin	0.4 MG	0.4 MG	Tie
Thiamin	0 MG	0 MG	Tie

Mineral	KING SIZE ENRICHED BREAD	WHITE LARGE ENRICHED BREAD	Winner
Calcium, Ca	96 MG	96 MG	Tie
Iron, Fe	2.8 MG	2.8 MG	Tie
Potassium, K	74 MG	74 MG	Tie
Sodium, Na	468 MG	468 MG	Tie

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