KING SIZE ENRICHED BREAD vs 4CT PERFECTION DELI OLD WORLD WHEAT PITAS
Nutrition comparison per 100 g serving
Ad 468x60
4CT PERFECTION DELI OLD WORLD WHEAT PITAS wins in 6 out of 13 nutrient categories
KING SIZE ENRICHED BREAD: 5
vs
4CT PERFECTION DELI OLD WORLD WHEAT PITAS: 6
(2 ties)
Overview
| Nutrient | KING SIZE ENRICHED BREAD | 4CT PERFECTION DELI OLD WORLD WHEAT PITAS | Winner |
|---|---|---|---|
| Calories | 269 cal | 260 cal | |
| Protein | 7.7 g | 8 g | |
| Carbs | 50 g | 52 g | |
| Fat | 2.9 g | 4 g | |
| Fiber | 1.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SIZE ENRICHED BREAD | 4CT PERFECTION DELI OLD WORLD WHEAT PITAS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 4.4 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SIZE ENRICHED BREAD | 4CT PERFECTION DELI OLD WORLD WHEAT PITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 86 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Potassium, K | 77 MG | 186 MG | |
| Sodium, Na | 462 MG | 440 MG |