KING SALMON FILLETS vs SHRIMP COOKED

Nutrition comparison per 100 g serving

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SHRIMP COOKED wins in 5 out of 10 nutrient categories

KING SALMON FILLETS: 2 vs SHRIMP COOKED: 5 (3 ties)

Overview

Nutrient	KING SALMON FILLETS	SHRIMP COOKED	Winner
Calories	177 cal	94 cal
Protein	20.4 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	13.3 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KING SALMON FILLETS	SHRIMP COOKED	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	KING SALMON FILLETS	SHRIMP COOKED
Calcium, Ca	18 MG	47 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	44 MG	224 MG

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