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KING SALMON FILLETS vs GULF BROWN RAW SHRIMP

Nutrition comparison per 100 g serving

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GULF BROWN RAW SHRIMP wins in 5 out of 11 nutrient categories
KING SALMON FILLETS: 3 vs GULF BROWN RAW SHRIMP: 5 (3 ties)

Overview

Nutrient KING SALMON FILLETS GULF BROWN RAW SHRIMP Winner
Calories 177 cal 80 cal
Protein 20.4 g 17.9 g
Carbs 0 g 0 g Tie
Fat 13.3 g 0.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin KING SALMON FILLETS GULF BROWN RAW SHRIMP Winner
Vitamin C, total ascorbic acid 4.2 MG 0 MG

Minerals

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Mineral KING SALMON FILLETS GULF BROWN RAW SHRIMP Winner
Calcium, Ca 18 MG 66 MG
Iron, Fe 0.6 MG 0 MG
Potassium, K 0 MG 197 MG
Sodium, Na 44 MG 446 MG
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