KING HENRY'S vs TOPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KING HENRY'S: 4
vs
TOPS: 4
(2 ties)
Overview
| Nutrient | KING HENRY'S | TOPS | Winner |
|---|---|---|---|
| Calories | 786 cal | 436 cal | |
| Protein | 17.9 g | 2.6 g | |
| Carbs | 10.7 g | 69.2 g | |
| Fat | 64.3 g | 20.5 g | |
| Fiber | 7.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING HENRY'S | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING HENRY'S | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 3.7 MG | |
| Sodium, Na | 250 MG | 0 MG |