KING HENRY'S vs DRIED CHILI MANGO

Nutrition comparison per 100 g serving

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DRIED CHILI MANGO wins in 5 out of 10 nutrient categories

KING HENRY'S: 2 vs DRIED CHILI MANGO: 5 (3 ties)

Overview

Nutrient	KING HENRY'S	DRIED CHILI MANGO	Winner
Calories	250 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	82.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KING HENRY'S	DRIED CHILI MANGO	Winner
Vitamin C, total ascorbic acid	4.5 MG	0 MG

Mineral	KING HENRY'S	DRIED CHILI MANGO
Calcium, Ca	50 MG	67 MG
Iron, Fe	0.5 MG	1.2 MG
Sodium, Na	375 MG	533 MG

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