KING ENRICHED BREAD vs TAILGATERS DELI ROLLS
Nutrition comparison per 100 g serving
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TAILGATERS DELI ROLLS wins in 8 out of 13 nutrient categories
KING ENRICHED BREAD: 3
vs
TAILGATERS DELI ROLLS: 8
(2 ties)
Overview
| Nutrient | KING ENRICHED BREAD | TAILGATERS DELI ROLLS | Winner |
|---|---|---|---|
| Calories | 288 cal | 268 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 51.9 g | 50.7 g | |
| Fat | 4.8 g | 3.5 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING ENRICHED BREAD | TAILGATERS DELI ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING ENRICHED BREAD | TAILGATERS DELI ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 127 MG | |
| Iron, Fe | 2.7 MG | 3.0 MG | |
| Potassium, K | 87 MG | 85 MG | |
| Sodium, Na | 423 MG | 521 MG |