KING ENRICHED BREAD vs ORIGINAL TEXAS ROAST CROUTONS

Nutrition comparison per 100 g serving

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KING ENRICHED BREAD wins in 9 out of 14 nutrient categories

KING ENRICHED BREAD: 9 vs ORIGINAL TEXAS ROAST CROUTONS: 2 (3 ties)

Overview

Nutrient	KING ENRICHED BREAD	ORIGINAL TEXAS ROAST CROUTONS	Winner
Calories	286 cal	500 cal
Protein	6.1 g	14.3 g
Carbs	53.1 g	57.1 g
Fat	4.1 g	21.4 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KING ENRICHED BREAD	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	KING ENRICHED BREAD	ORIGINAL TEXAS ROAST CROUTONS
Calcium, Ca	61 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	71 MG	0 MG
Sodium, Na	388 MG	1,500 MG

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