KING ENRICHED BREAD vs BOULANGERIE CAFE
Nutrition comparison per 100 g serving
Ad 468x60
KING ENRICHED BREAD wins in 5 out of 14 nutrient categories
KING ENRICHED BREAD: 5
vs
BOULANGERIE CAFE: 3
(6 ties)
Overview
| Nutrient | KING ENRICHED BREAD | BOULANGERIE CAFE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 50 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING ENRICHED BREAD | BOULANGERIE CAFE | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING ENRICHED BREAD | BOULANGERIE CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |