KING ENRICHED BREAD vs WHITE 12 DINNER ROLLS

Nutrition comparison per 100 g serving

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WHITE 12 DINNER ROLLS wins in 7 out of 13 nutrient categories

KING ENRICHED BREAD: 3 vs WHITE 12 DINNER ROLLS: 7 (3 ties)

Overview

Nutrient	KING ENRICHED BREAD	WHITE 12 DINNER ROLLS	Winner
Calories	0 cal	273 cal
Protein	0 g	9.1 g
Carbs	0 g	51.5 g
Fat	0 g	3.0 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE 12 DINNER ROLLS	Winner
Niacin	2.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	KING ENRICHED BREAD	WHITE 12 DINNER ROLLS	Winner
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	3.3 MG
Sodium, Na	0 MG	455 MG

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