KING ENRICHED BREAD vs ENRICHED GIANT HAMBURGER BUNS
Nutrition comparison per 100 g serving
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ENRICHED GIANT HAMBURGER BUNS wins in 7 out of 13 nutrient categories
KING ENRICHED BREAD: 3
vs
ENRICHED GIANT HAMBURGER BUNS: 7
(3 ties)
Overview
| Nutrient | KING ENRICHED BREAD | ENRICHED GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 0 cal | 268 cal | |
| Protein | 0 g | 8.5 g | |
| Carbs | 0 g | 53.5 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING ENRICHED BREAD | ENRICHED GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING ENRICHED BREAD | ENRICHED GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 169 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 507 MG |