KING CRAB LEGS & CLAWS vs SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

KING CRAB LEGS & CLAWS wins in 4 out of 10 nutrient categories

KING CRAB LEGS & CLAWS: 4 vs SHRIMP: 1 (5 ties)

Overview

Nutrient	KING CRAB LEGS & CLAWS	SHRIMP	Winner
Calories	47 cal	71 cal
Protein	9.4 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KING CRAB LEGS & CLAWS	SHRIMP	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	KING CRAB LEGS & CLAWS	SHRIMP	Winner
Calcium, Ca	35 MG	35 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	535 MG	469 MG

Ad 728x90