KING CRAB LEGS & CLAWS vs ATLANTIC SALMON PORTION
Nutrition comparison per 100 g serving
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KING CRAB LEGS & CLAWS wins in 7 out of 10 nutrient categories
KING CRAB LEGS & CLAWS: 7
vs
ATLANTIC SALMON PORTION: 1
(2 ties)
Overview
| Nutrient | KING CRAB LEGS & CLAWS | ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calories | 47 cal | 124 cal | |
| Protein | 9.4 g | 30.1 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING CRAB LEGS & CLAWS | ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | KING CRAB LEGS & CLAWS | ATLANTIC SALMON PORTION | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 535 MG | 44 MG |