KING CRAB vs SMALL RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

KING CRAB: 4 vs SMALL RAW SHRIMP: 4 (3 ties)

Overview

Nutrient	KING CRAB	SMALL RAW SHRIMP	Winner
Calories	95 cal	106 cal
Protein	19.1 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KING CRAB	SMALL RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	KING CRAB	SMALL RAW SHRIMP
Calcium, Ca	60 MG	53 MG
Iron, Fe	0.7 MG	2.4 MG
Potassium, K	262 MG	0 MG
Sodium, Na	1,083 MG	150 MG

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