KING CRAB vs PRIME CUT SEARED&SLICED AHI TUNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KING CRAB: 5
vs
PRIME CUT SEARED&SLICED AHI TUNA: 5
(1 ties)
Overview
| Nutrient | KING CRAB | PRIME CUT SEARED&SLICED AHI TUNA | Winner |
|---|---|---|---|
| Calories | 82 cal | 124 cal | |
| Protein | 18.8 g | 26.6 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 0.6 g | 0.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING CRAB | PRIME CUT SEARED&SLICED AHI TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | KING CRAB | PRIME CUT SEARED&SLICED AHI TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 502 MG | |
| Sodium, Na | 835 MG | 142 MG |