KING CRAB vs ARGENTINE RED SHRIMP

Nutrition comparison per 100 g serving

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KING CRAB wins in 7 out of 10 nutrient categories

KING CRAB: 7 vs ARGENTINE RED SHRIMP: 1 (2 ties)

Overview

Nutrient	KING CRAB	ARGENTINE RED SHRIMP	Winner
Calories	82 cal	87 cal
Protein	18.8 g	15.9 g
Carbs	0 g	0.9 g
Fat	0.6 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KING CRAB	ARGENTINE RED SHRIMP	Winner
Vitamin C, total ascorbic acid	7.1 MG	1.6 MG

Mineral	KING CRAB	ARGENTINE RED SHRIMP
Calcium, Ca	47 MG	35 MG
Iron, Fe	0.4 MG	1.8 MG
Sodium, Na	835 MG	112 MG

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