KING COLE vs ORGANIC TRI BEAN BLEND

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC TRI BEAN BLEND wins in 6 out of 10 nutrient categories

KING COLE: 2 vs ORGANIC TRI BEAN BLEND: 6 (2 ties)

Overview

Nutrient	KING COLE	ORGANIC TRI BEAN BLEND	Winner
Calories	72 cal	77 cal
Protein	2.4 g	5.4 g
Carbs	15.2 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	KING COLE	ORGANIC TRI BEAN BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	KING COLE	ORGANIC TRI BEAN BLEND
Calcium, Ca	16 MG	31 MG
Iron, Fe	1.2 MG	1.4 MG
Sodium, Na	312 MG	100 MG

Ad 728x90