KING CAKE vs GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
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KING CAKE wins in 6 out of 11 nutrient categories
KING CAKE: 6
vs
GLAZED MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | KING CAKE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 345 cal | 400 cal | |
| Protein | 5.5 g | 2.9 g | |
| Carbs | 52.7 g | 57.1 g | |
| Fat | 10.9 g | 18.1 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING CAKE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING CAKE | GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 273 MG | 333 MG |