KING CAKE vs BROWNIES

Nutrition comparison per 100 g serving

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KING CAKE wins in 6 out of 10 nutrient categories

KING CAKE: 6 vs BROWNIES: 2 (2 ties)

Overview

Nutrient	KING CAKE	BROWNIES	Winner
Calories	373 cal	452 cal
Protein	3.6 g	3.2 g
Carbs	52.7 g	66.1 g
Fat	16.4 g	19.4 g
Fiber	3.6 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	KING CAKE	BROWNIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KING CAKE	BROWNIES
Calcium, Ca	109 MG	16 MG
Iron, Fe	2.0 MG	2.7 MG
Sodium, Na	273 MG	274 MG

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