KING CAKE vs MINT CREME CAKE ROLLS
Nutrition comparison per 100 g serving
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KING CAKE wins in 8 out of 10 nutrient categories
KING CAKE: 8
vs
MINT CREME CAKE ROLLS: 1
(1 ties)
Overview
| Nutrient | KING CAKE | MINT CREME CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 345 cal | 435 cal | |
| Protein | 5.5 g | 1.6 g | |
| Carbs | 52.7 g | 64.5 g | |
| Fat | 10.9 g | 19.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KING CAKE | MINT CREME CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 73 MG | 32 MG | |
| Sodium, Na | 273 MG | 210 MG |