KINDER vs MEYER LEMON ROLLED WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
KINDER: 4
vs
MEYER LEMON ROLLED WAFERS: 4
(2 ties)
Overview
| Nutrient | KINDER | MEYER LEMON ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 587 cal | 520 cal | |
| Protein | 8.5 g | 4 g | |
| Carbs | 50.1 g | 68 g | |
| Fat | 38.9 g | 24 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KINDER | MEYER LEMON ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 141 MG | 40 MG |