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KINDER vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 6 out of 10 nutrient categories

KINDER: 3 vs CRACKERS: 6 (1 ties)

Overview

Nutrient	KINDER	CRACKERS	Winner
Calories	587 cal	452 cal
Protein	8.5 g	6.5 g
Carbs	50.1 g	77.4 g
Fat	38.9 g	11.3 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	KINDER	CRACKERS	Winner
Calcium, Ca	0 MG	419 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	65 MG
Sodium, Na	141 MG	290 MG

KINDER Nutrition Facts CRACKERS Nutrition Facts Compare Other Foods

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