KIND vs NATURAL PINEAPPLE CHUNK

Nutrition comparison per 100 g serving

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KIND wins in 8 out of 11 nutrient categories

KIND: 8 vs NATURAL PINEAPPLE CHUNK: 2 (1 ties)

Overview

Nutrient	KIND	NATURAL PINEAPPLE CHUNK	Winner
Calories	371 cal	304 cal
Protein	2.9 g	0 g
Carbs	71.4 g	78.6 g
Fat	10 g	3.6 g
Fiber	8.6 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	KIND	NATURAL PINEAPPLE CHUNK	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	KIND	NATURAL PINEAPPLE CHUNK
Calcium, Ca	57 MG	36 MG
Iron, Fe	2.1 MG	0.6 MG
Potassium, K	271 MG	0 MG
Sodium, Na	129 MG	29 MG

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