KIND vs PROTEIN BARS

Nutrition comparison per 100 g serving

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PROTEIN BARS wins in 13 out of 15 nutrient categories

KIND: 1 vs PROTEIN BARS: 13 (1 ties)

Overview

Nutrient	KIND	PROTEIN BARS	Winner
Calories	440 cal	340 cal
Protein	6 g	22 g
Carbs	66 g	52 g
Fat	16 g	5 g
Fiber	12 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	KIND	PROTEIN BARS
Niacin	0 MG	8 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.4 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	KIND	PROTEIN BARS
Calcium, Ca	80 MG	400 MG
Iron, Fe	2.2 MG	3.6 MG
Sodium, Na	40 MG	300 MG

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