KIMCHI PREMIUM FERMENTED NAPA CABBAGE vs SPANISH OLIVES
Nutrition comparison per 100 g serving
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KIMCHI PREMIUM FERMENTED NAPA CABBAGE wins in 7 out of 10 nutrient categories
KIMCHI PREMIUM FERMENTED NAPA CABBAGE: 7
vs
SPANISH OLIVES: 1
(2 ties)
Overview
| Nutrient | KIMCHI PREMIUM FERMENTED NAPA CABBAGE | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 133 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI PREMIUM FERMENTED NAPA CABBAGE | SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | KIMCHI PREMIUM FERMENTED NAPA CABBAGE | SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,133 MG |