KIMCHI POTSTICKERS vs PARMESAN & GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KIMCHI POTSTICKERS: 4
vs
PARMESAN & GARLIC BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | KIMCHI POTSTICKERS | PARMESAN & GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 176 cal | 320 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 23.5 g | 46 g | |
| Fat | 5.9 g | 9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI POTSTICKERS | PARMESAN & GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIMCHI POTSTICKERS | PARMESAN & GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Sodium, Na | 294 MG | 420 MG |