KIMCHI vs SNACKERS

Nutrition comparison per 100 g serving

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KIMCHI wins in 7 out of 11 nutrient categories

KIMCHI: 7 vs SNACKERS: 1 (3 ties)

Overview

Nutrient	KIMCHI	SNACKERS	Winner
Calories	54 cal	125 cal
Protein	3.6 g	0 g
Carbs	10.7 g	28.6 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KIMCHI	SNACKERS	Winner
Vitamin C, total ascorbic acid	28.6 MG	0 MG

Mineral	KIMCHI	SNACKERS	Winner
Calcium, Ca	61 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	104 MG	71 MG
Sodium, Na	1,000 MG	411 MG

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