KIMCHI KOREAN MARINATED CABBAGE vs CUT CABBAGE KIMCHI
Nutrition comparison per 100 g serving
Ad 468x60
CUT CABBAGE KIMCHI wins in 7 out of 10 nutrient categories
KIMCHI KOREAN MARINATED CABBAGE: 1
vs
CUT CABBAGE KIMCHI: 7
(2 ties)
Overview
| Nutrient | KIMCHI KOREAN MARINATED CABBAGE | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Calories | 27 cal | 20 cal | |
| Protein | 1.8 g | 2 g | |
| Carbs | 3.6 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI KOREAN MARINATED CABBAGE | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 12.6 MG |
Minerals
| Mineral | KIMCHI KOREAN MARINATED CABBAGE | CUT CABBAGE KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 429 MG | 799 MG |