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KIMCHI KOREAN MARINATED CABBAGE vs PITTED SNACK OLIVES

Nutrition comparison per 100 g serving

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KIMCHI KOREAN MARINATED CABBAGE wins in 6 out of 10 nutrient categories
KIMCHI KOREAN MARINATED CABBAGE: 6 vs PITTED SNACK OLIVES: 2 (2 ties)

Overview

Nutrient KIMCHI KOREAN MARINATED CABBAGE PITTED SNACK OLIVES Winner
Calories 27 cal 167 cal
Protein 1.8 g 0 g
Carbs 3.6 g 0 g
Fat 0 g 16.7 g
Fiber 1.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KIMCHI KOREAN MARINATED CABBAGE PITTED SNACK OLIVES Winner
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

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Mineral KIMCHI KOREAN MARINATED CABBAGE PITTED SNACK OLIVES Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 429 MG 800 MG
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