KIMCHI KETCHUP vs MAC & CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE SAUCE wins in 4 out of 10 nutrient categories
KIMCHI KETCHUP: 3
vs
MAC & CHEESE SAUCE: 4
(3 ties)
Overview
| Nutrient | KIMCHI KETCHUP | MAC & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 210 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 18.8 g | 9.7 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KIMCHI KETCHUP | MAC & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 719 MG | 919 MG |