KIMCHI vs PLAIN QUEEN SPANISH OLIVES
Nutrition comparison per 100 g serving
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KIMCHI wins in 6 out of 9 nutrient categories
KIMCHI: 6
vs
PLAIN QUEEN SPANISH OLIVES: 1
(2 ties)
Overview
| Nutrient | KIMCHI | PLAIN QUEEN SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 154 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.7 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI | PLAIN QUEEN SPANISH OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | KIMCHI | PLAIN QUEEN SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,615 MG |