KIMCHEE SEASONING vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
KIMCHEE SEASONING wins in 7 out of 10 nutrient categories
KIMCHEE SEASONING: 7
vs
ENCHILADA SAUCE: 2
(1 ties)
Overview
| Nutrient | KIMCHEE SEASONING | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 3.5 g | 1.7 g | |
| Carbs | 0 g | 5 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 5.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHEE SEASONING | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 4 MG |
Minerals
| Mineral | KIMCHEE SEASONING | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Sodium, Na | 728 MG | 633 MG |