KIMCHEE vs ORGANIC MINCED GARLIC
Nutrition comparison per 100 g serving
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KIMCHEE wins in 6 out of 10 nutrient categories
KIMCHEE: 6
vs
ORGANIC MINCED GARLIC: 1
(3 ties)
Overview
| Nutrient | KIMCHEE | ORGANIC MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 36 cal | 300 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHEE | ORGANIC MINCED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | KIMCHEE | ORGANIC MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 768 MG | 0 MG |