KIMCHEE vs MINCED GARLIC

Nutrition comparison per 100 g serving

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KIMCHEE wins in 6 out of 10 nutrient categories

KIMCHEE: 6 vs MINCED GARLIC: 0 (4 ties)

Overview

Nutrient	KIMCHEE	MINCED GARLIC	Winner
Calories	36 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KIMCHEE	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	KIMCHEE	MINCED GARLIC	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	768 MG	0 MG

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